Judged and body-shamed by someone who is "health-righteous"?


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How many of you link your over eating and emotional eating to your parents? There must be some memory you have, sitting at the table, being forced to eat. Or you accomplished something they approved of, wanted to give you positive reinforcement, and rewarded with a cupcake or some other food of their choice. Or maybe you grew up in a large family like myself (9 siblings) and remember the scarcity of food and the frantic feeling when the dinner bell rang. As soon as the blessing was said we were hyenas, fending for ourselves.  I was number 9 of ten children so eating dinner was pretty intense. Today I�m 34, have three children and a mild mannered husband who eats methodically and slowly. There is no threat of hunger, and no panic over how much food we have to share, and no need to continue to eat so quickly.  Then why do I continue to eat as if I�m an 8 year old girl competing for food with an 18 year old brother, and everyone in between? The more I observe other adults and the...
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